Wednesday, 17 September, 2025г.
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Yoga Abs Workout with Bryan Jones
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Focus on your core while staying united with breath and meditative awareness. Tone muscles, enhance abdominal strength and investigate udiyana bandha (flying upward energy lock), a power in your core that raises the flow of prana (life energy). http://www.MuscleandMat.com http://www.facebook.com/BryanJonesYoga http://www.instagram.com/MuscleandMat http://www.twitter.com/MuscleandMat
Теги:
Power Yoga Abs core hatha ashtanga vinyasa fitrob abdominals strength exercise fitness workout bryan jones training Strength Training Weight Loss Muscle Physical Fitness Physical Exercise Bodybuilding Health Lose Lose Weight
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