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Yoga 101 : Yoga Tips for Weight Loss
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Yoga can be a great way to get your metabolism revved up and expedite weight loss. Get yoga tips for weight loss with help from a yoga instructor in this free video clip.
Expert: Susanne Fuller
Bio: Susanne Fuller has taught yoga for more than 14 years.
Filmmaker: Christopher Rokosz
Series Description: Yoga can be a great way to improve both your physical and mental health and stay as fit as possible. Get the facts about yoga with help from a yoga instructor in this free video series.
Теги:
yoga tips yoga tricks yoga help yoga poses basic poses advanced poses breathing techniques yoga exercises back pain shoulder pain
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