WORKOUT TECHNIQUE | How to do a Side Kick

Learn how to do a proper side kick. Rachael Newsham, Program Director for LES MILLS BODYCOMBAT, shows you the correct side kick technique in this short how-to video. Access Les Mills complete library of workout videos at https://www.lesmillsondemand.com/ Check us out on Facebook and Instagram: https://www.facebook.com/lesmills https://www.instagram.com/lesmillstribe/