Winter weight loss drink | Amla/Awla Juice | How Amla juice Lose weight 5 kg in 7 days

Winter weight loss drink | Amla/Awla Juice | How Amla juice Lose weight 5 kg in 7 days #loseweightfast #Amlajuice #winterweightlossdrink Hey guys I am Aaysha. Today I am sharing healthy Awla/amla Juice recipe. health benefits of amla, Indian gooseberry health benefits. Amla or Indian gooseberry is loaded with many vitamins and minerals they are also rich in antioxidants. Amla is also a good source of dietary fibers. Amla juice can be used for boosting the weight loss process. Amla works in more than one ways to help you lose weight. INGREDIENTS: amla/indian gooseberry: 2 a fat pinch of jeera 3 whole pepper corns 1 cup water 1 tbsp honey -------------- Method to make Amla juice to lose weight :- Add chopped Amla, Cumin powder, rock salt with little water into a grinder. Grind them check add more water gradually if required Strain the mixture with the strainer Put the residue or pulp back into the blender & blend again Strain again Transfer the juice into a glass and add half a glass of Luke warm water. Add raw honey if you like and mix well. Your Amla juice or drink is ready to be consumed. The best time for drinking Amla Juice for weight loss benefits is at the morning in empty stomach. It will hydrate and energize your body while boosting up the metabolic rate, helping you to burn more calories throughout the day. this is a natural & healthy weight loss drink for adults and kids alike. This drink along with weight loss will give your immunity a boost. Its natural and easily made at home. Jeera/Cumin seeds: Helps in removing toxins from the body and burns body fat. Aids in digestion. black pepper: pepper is a natural fat buster honey: improves digestion, accelerate metabolic rate. Happy Eating :) I hope you liked this video ,If you do then please hit like and subscribe to my channel for more good videos and stay connected with me on Aaysha Siddique Fitness. Don’t forget to share this video with your friends and family. Social Links: 1) Follow me on Instagram:- www.instagram.com/siddique_aaysha 2)Follow me on Facebook : https://m.facebook.com/aaysha.siddique.18?ref=bookmarks SUBSCRIBE My Youtube Channel : https://www.youtube.com/channel/UClWXj0CnHBfwcBYObgjXTAg Thanks Subscribe My channel Take care Disclaimer : All of my videos are only intended for informational purpose. Any information associated with this video should not be considered as a substitute for prescription suggested by any doctor, or any health care professional. Viewers are subjected to use these information on their own risk. This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this.