Thursday, 11 September, 2025г.
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What Lactate is & What it ACTUALLY does: 5 Min Phys
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In this episode of 5 Minute Physiology I tackle: Lactate. I cover common myth's, what it actually is, what it actually does, and what's coming in the future of lactate research. Intended for all backgrounds & education levels. Head over to my website www.AndyGalpin.com for more videos like this! If this enticed your appetite for knowledge, check out the extended, 25 Min or 55 Min Physiology on Lactate!
Теги:
Lactate Physiology DrAndyGalpin AndyGalpin Metabolism Education Edutainment Biochemistry Anaerobic HIIT HIT Intervals Conditioning Lactic Acid Exercise Exercise Physiology Glycolysis
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