What I Eat in a Day || VEGAN || Banana Mocha Smoothie || Episode 3

RECIPES FROM THE VIDEO: Banana Mocha Smoothie http://sweetpotatosoul.com/2015/08/banana-mocha-smoothie-what-i-eat-in-a-day-video.html Buddha Bowl (most popular recipe on Sweet Potato Soul right now) http://sweetpotatosoul.com/2015/05/everyday-buddha-bowl.html I don't have a high-carb, raw food, or low-fat vegan diet. Actually, I have no diet at all. I became vegan because I love animals and the planet, but I also happen to feel my very best when eating this way. I never have to worry about my weight, I always have ample energy, and I very rarely get sick. More importantly though, I feel great inside and out! No fancy diet's necessary! As you see in the video I have chocolate (raw cacao) and espresso for breakfast, eat lots of fruit and cooked complex carbs, and even eat pasta at night. I'm not a supermodel or movie star, but I am a fit and healthy young woman. There's no need to over think a whole food vegan diet :) If you ever have questions about eating/living this way, I'm always here to be your guide! Leave a comment here, or take the conversation over to the comment section in my blog for faster response! Thanks for watching!! In case you were wondering; my nail polish is from Habit Cosmetics :) For more great free recipes visit: http://www.sweetpotatosoul.com Follow me on social media: Facebook http://www.facebook.com/sweetpotatosoul Twitter http://www.twitter.com/sweetpotatosoul Instagram http://www.instagram.com/sweetpotatosoul Pinterest http://www.pinterest.com/sweetpotatosoul