WHAT I EAT IN A DAY || HOW I LOST 20 LBS

NEW INSTAGRAM: Instagram: @juliamuniz♥♥♥♥♥♥♥ HIII ♥ Today I show you what I typically eat in a day. Thank you for watching! Let me know what you want to see nexttt :) I lost 20lbs! These are ideas and examples from my own experience. This isn’t a food guide by any means. Obviously i don't eat like this every day. Previous video ABS WORKOUT | WEIGHT LOSS https://youtu.be/FkPJ15rV2zQ _________________ - other helpful info & tips: -- I try to have at least 2L of water a day. -- I replace the sugar in my smoothies/juices with Cinnamon -- Choose whole grains. -- I workout everyday. -- Eat the right amount of calories for how active you are.