What I Eat in a Day! * 6 Months Post-Op VSG * Eating Out Edition!
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Hi lovely people! This video takes you along a day of my eating six months post-op VSG!
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**FOOD STATS FOR 7/17/2018**
Calories: 984
Protein: 96g
Fat: 35g
Carbohydrates: 54g
Fiber: 11g
Sugar: 19g
Sodium: 2,392mg
Water: 161.7oz
**RECIPES**
Creamy Ranch Chicken: https://www.instagram.com/sleeve_me_seymour/ (under her highlights)
**WEIGHT STATS**
Age: 27 | Height: 5'8"
Surgery Date: 1/2/2018
HW: 354 lbs (5/12/2017)
SW: 319 lbs (1/2/2018)
CW: 235.2 lbs (7/17/2018)
Loss Since Surgery = 83.8 lbs
Loss Since HW = 118.8 lbs
Befriend me!
Instagram: https://www.instagram.com/gracegetsgastric/
MyFitnessPal: http://www.myfitnesspal.com/profile/gracegetsgastric
Obesity Help: http://www.obesityhelp.com/members/gracegetsgastric/