What I Eat in a Day | 59 Years Young and Raw Vegan | How to Get a Strong Healthy Body

Hi My Beloveds? So today I decided to do a "What I Eat in a Day" video focusing on super healthy things you can eat and drink to get a strong, healthy, sexy body, great skin and healthy hair... just in time for SUMMER! ?☀️? ❤️CLICK HERE TO CHECK OUT MY "7 DAY RESET PROGRAM!"❤️ https://drelizabeth.com/product/7-day-reset-program/ AND... ❤️Watch my LATEST Video:❤️ https://www.youtube.com/watch?v=GzuAgTmorlo Message me and let me know if you try some of things and if you enjoyed them! And let me know what videos you'd like to see next and I'll put it on my Video "To Do" list. And, of course, if you haven't already, let me know where you're from and how to say "I LOVE YOU" in your language and I'll pop you on our ever growing and beautiful ❤️LOVE MAP!!!❤️ I'll see you all next week... have a great one! I Love YOU!❤️ GREEN SMOOTHIE RECIPE: 1 tbsp raw hemp seeds 1 tbsp raw flax seeds 1 tbsp raw chia seeds 1 tbsp raw sunflower seeds (grind these into a find powder in the blender first) then add: 1 bunch of kale leaves 1 scoop raw vegan protein powder (I use Garden of Life) 1/2 tsp chlorella (you can build up to 1 tbsp over time) 1 tsp maca powder add aprox 1-1.5 cups water (depending upon how thick you want your smoothie add in 1 cup of your favorite frozen fruit 1/2 frozen banana (do less fruit if you're trying to release weight) Blend all ingredients together and enjoy!!!❤️? ♥♥To get your own Blendtec Hi Speed Blender, go to:♥♥ http://www.avantlink.com/click.php?tt=ml&ti=704377&pw=221061 USE THE Discount Code: DrElizabeth at checkout for FREE SHIPPING! ♥♥To check out the beautiful fitness clothing I'm wearing, go to:♥♥ https://ahhsumbody.club/?=DrElizabeth ♥CLICK HERE TO GET MY BOOK♥ "Skinny Dipping in the Fountain of Youth" https://www.amazon.com/dp/B0131LUUCM ♥♥SUBSCRIBE TO ME ON YOUTUBE♥♥ https://www.youtube.com/DrElizabethLambaer ♥♥FOLLOW ME♥♥ BLOG - https://www.DrElizabeth.com INSTAGRAM - https://instagram.com/DrElizabethLive/ SNAPCHAT - DrElizabethLive FACEBOOK - https://www.facebook.com/DrElizabethLambaer TWITTER - https://twitter.com/DrElizabethLive ♥♥VIDEOGRAPHY/PHOTOGRAPHY CREDITS:♥♥ Avishal Prasad ♥MUSIC♥ "Sunny"- by Ikson Soundcloud.com https://soundcloud.com/ikson Instagram @IksonOfficial ♥CLICK HERE TO WATCH MY PREVIOUS "WHAT I EAT IN A DAY" VIDEOS♥ https://www.youtube.com/watch?v=xLEdgEzCvV4&t=25s https://www.youtube.com/watch?v=lvvWTW3jqf4&t=54s ♥CLICK HERE TO WATCH MY 1ST VLOG♥ https://www.youtube.com/watch?v=tTOrDWVoiT0