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Weight loss Wednesday Q&A - Does Sex Help You Lose Weight?
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Loved this weeks Q&A, so many awesome questions thanks @fejosa @suzg for all your questions, I hope I answered them for you.
This week I talk about:
your perfect smoothie combo
what proteins powders to use
minerals for sleep
how to lose weight quickly
how to balance blood sugar
curbing cravings
will having sex 9 times a week help you lose weight
is whisky good for you
... and using the 7 minute work APP to reduce sugar spiking
Теги:
weight loss how to lose weight lose weight fast weight loss journey lose weight weight loss tips losing weight weight loss transformation weight loss motivation how to lose weight fast meal prep healthy food low progesterone symptoms low progesterone progesterone and pregnancy leptin resistance what is progesterone how to increase progesterone naturally progesterone deficiency
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