Watch: Dr. Ian Smith shares his 'Shred' dishes

Dr. Ian Smith tells HLN's Lynn Berry why he created the "Shred" diet. Plus, he shares some recipes from his new book that you've got to try. Check out one of them below: Savory Succulent Salmon: Serves four, from "The Shred Diet Cookbook:"Ingredients: For more information please visit http://www.hlntv.com/video/2015/03/13/dr-ian-smith-shares-shred-dishes