Vastus Lateralis Self-administered Dynamic Release a.k.a. Pin and Stretch

Join http://brentbrookbush.com/ to get instant access to 300+ videos, 300+ Articles, & FREE online CEC's - http://bit.ly/1o4OCD6 If you enjoy our videos, you'll love our live workshops - http://bit.ly/1Ykz7ni Vastus Lateralis Self-administered Active Release/Pin and Stretch Technique - Discussion, technique, implications and use Additional Active Release Technique Videos Rectus Femoris - https://youtu.be/4WQ0e2EORX4 Biceps Femoris - https://youtu.be/NeHEdGATDmA Pirifirmis - Available exclusively at BrentBrookbush.com Latissimus Dorsi - Available exclusively at BrentBrookbush.com Calf - Available Exclusively at BrentBrookbush.com Additional Release Technique Videos - https://www.youtube.com/playlist?list... Our complete video library and collection of corrective exercise lessons available exclusively at - http://brentbrookbush.com/ For full access to all of our videos, articles and online CEC's - http://brentbrookbush.com/ Model - Melissa Ruiz Location: End Game Training - http://www.endgametraining.com/ Trigger Point Tools Used in Video - https://www.tptherapy.com/shop#grid-f... Help us caption & translate this video! http://amara.org/v/VvJi/