Using the Rowing Machine While "Obese"

How to row if you are overweight and rowing to lose-weight or stay in shape. First off - I am considered "obese" so I don't mean this offensively. I have a belly, but there are certain things we can do, to make it so we are rowing well, without hurting ourselves, and keep going on this machine. Hit subscribe! I have new and exciting content weekly. Follow me to get updates: Instagram: @the.rowing.doc Facebook: https://www.facebook.com/therowingdoc You can also join our community of rowers! https://www.facebook.com/groups/rowinglonger Helpful articles on my Blog: http://bit.ly/2Fso6Q1