Upgrading from VMware Workstation 8 to Workstation 9
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http://kb.vmware.com/kb/2034040 - This video discusses and demonstrates upgrading from VMware Workstation version 8 to VMware Workstation version 9. This video tutorial depicts the process from a Windows-based environment's perspective, however the instructions also apply to a Linux based installation.
You will need a valid My VMware account in order to download the Workstation installer binary from the vmware.com website.
Note: For best viewing results, ensure that the 720p quality setting is selected and view using full screen mode.