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Training for fighting after 50 years old - Integral Vovinam Tutorial 21
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A Vovinam red belts must always keep working out, even after he or she reaches 50 years old. Of course, the techniques are not as fast and as powerfull as when young, but the work-out is there.
Теги:
Vovinam Patrick Levet fighting work-out fighting training Viet Vo Dao Integral Vovinam Vovinam integral combat at 50's
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