Train Big With Fred Smalls: Chest Day | Generation Iron

Are you ready to train with the intensity of a pro bodybuilder? Welcome to Train Big With Fred Smalls - where Fred "Biggie" Smalls gives you a complete breakdown of how to destroy your muscles and come out of the gym one step closer to having the physique of a pro bodybuilder. In this episode Fred will go through his entire chest day workout routine - showing you his exact workout and giving you essential pro tips along the way. This isn't just a lifting montage set to bad ass heavy music... this is a full out breakdown of his routine. Get ready to get big with the video above! Be sure to subscribe to receive updates from the GI Fitness Network: http://www.youtube.com/subscription_center?add_user=GenerationIron Check out our official website: http://www.generationiron.com/ Check out our Facebook: https://www.facebook.com/GenerationIron And follow us on Twitter: https://twitter.com/GI_Athletics