Toning & Cardio LEGS Yoga + Pilates Workout | Beginners | Yogalates with Rashmi

If you are a beginner and you want simple exercises to tone your lower body focussing on your legs especially your calf muscles, quadriceps and butt then this workout will ensure that you have strong and toned legs to support your yoga practice. Follow Rashmi on Social Media Instagram: http://www.instagram.com/therashmiramesh http://www.instagram.com/headstandsaroundtheworld Twitter: http://www.twitter.com/therashmiramesh Facebook: https://www.facebook.com/therashmiramesh Website: http://www.movewithoris.com CREDITS Content, Editing & Direction: Rashmi Ramesh Producer, Camera, Sound & Editing: Malay Vadalkar © Copyright Rashmi Ramesh