Three ways to improve Wellbeing | Hala Khouri

VALUE RELATIONSHIPS OVER EVERYTHING | HALA KHOURI Off the Mat, Intro the World co-founder Hala Khouri, explains 3 WAYS to improve your wellbeing. Wellbeing is really about relationships and self care. What are 3 things you can do? 1. Connect 2. Buy less stuff 3. Value who you are, and less what you do. Slow down. 3. MBSRx and Aspen City of Wellbeing are part of Lead with Love Lead with Love is a social impact organization committed to shifting culture from fear to love. Events, programs and trainings focus on: heart-centered leadership, optimal wellbeing, service, connection and joy. SUBSCRIBE for new content weekly. Join us: Website: http://bit.ly/LWLwebsite Facebook: http://bit.ly/LWLFacebook Instagram: http://bit.ly/LWLInstagram copyright, all rights reserved, Lead with Love 2019 #ileadwithlove #leadwithlove #heartcenteredleadership