ThePit Austin: Seven Star Praying Mantis Form 螳螂拳

One of the beauties of training kung fu is the expression of movement, the freedom of self expression through freestyle movements taken from Kung fu forms training. Transcending the set pattern and letting your body truly express itself. No judgement, no seeking approval, just letting go and truly being in the moment. Life is good... The Pit Austin is a martial arts school with traditional programs. Hawaiian Kempo, Brazilian Jiu-Jitsu, 7 Star Praying Mantis, Taichi, Bolt Wrestling http://thepitaustin.com/programs-2/iron-mantis-kung-fu/