The Sleep Solution by W. Chris Winter | Summary | Audiobook

Do you want more free audiobook summaries like this? Download our app for free at https://www.QuickRead.com/App and get access to hundreds of free book and audiobook summaries DOWNLOAD OUR APP: https://www.QuickRead.com/App AMAZON KINDLE: https://www.amazon.com/author/quickread APPLE PODCASTS: https://podcasts.apple.com/no/podcast/quickread-podcast-free-book-summaries/id1488826865?l=nb GOOGLE PODCASTS: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9mYzM2OWEwL3BvZGNhc3QvcnNz SPOTIFY: https://open.spotify.com/show/3M7eoGTNZcZqqtyBkJF343 SOUNDCLOUD: https://soundcloud.com/quickread SUBSCRIBE TO OUR CHANNEL: https://www.youtube.com/channel/UCYcJwJXNsBWy5QMU74wf9UQ?sub_confirmation=1 If you’re looking for a sleep guide that won’t put you to sleep, W. Chris Winter’s collection of helpful tips is The Sleep Solution for you! Drawing examples from science and sleep experts, W. Chris Winter provides practical steps for cultivating successful sleep. Though you might never have thought you needed to learn how to sleep, Winter shows you why you do and how this knowledge can literally save your life.