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The Best Workout Splits Revealed & Full Body Workout Problems
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Greg O'Gallagher (Kinobody) in this video titled "The Best Workout Splits Revealed & Full Body Workout Problems"
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Hey guys! In this video I discuss my favorite workout splits to build strength and muscle.
As well, I follow up on why I don't think full body workouts are the most optimal or effective way to train. Leave your comments below
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Теги:
the best workout splits full body workouts fullbody workouts full body training best way to workout kinobody greg o'gallagher how to build muscle full body workout weight training muscle growth bodybuilder bodybuilding build muscle gain muscle how to gain muscle
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