The Again Faster Mic'd Instructor - Butterfly Pullups
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Mastering Butterfly Pullups
You've seen folks in videos and in your gym cycling pullups faster than you can count, and you want to join them. Join CrossFit New England owner and CrossFit Level One trainer Ben Bergeron as he works with CrossFit Games athlete James Hobart to cover this complex move.
Check out the Again Faster Mic'd Instructor Series of Videos: http://againf.as/YMIr6J