*TEASER* Sandra Raju x Active Advent Calendar 2017

What's the BEST thing when it comes to December? YES - advent calendar and the joy of getting something new every day. Instead of chocolate, I'm ready to give you healthier gifts: New day. New exercise. 24 days in the row. Each week a 10-minute workout combining all the exercises from last week so I am ready to keep you active during winter. Aaand I have a very special guest for you ;) But - what are the exercises and who I'm training together with? WAIT AND SEE! Me, Sandra, in co-operation with Polar, Nike Esinduskauplused, Sportland Eesti and Science in Sport Estonia, will give you tools to keep yourself active through the Holiday season AND give you gifts to go with. So stay tuned and follow my Instagram @sandraraju for some daily motivation! Tag your trainings with me #TrainWithRaju and get ready to score some good presents :) Are you ready to keep your holidays active? Music by Elephants From Neptune - Oh No –––––––––––––––––––––––– Mis on detsembrikuu puhul parim asi? JAH - advendikalender ja rõõm sellest, et saad iga päev midagi uut. Küll aga, shokolaadi asemel jagan mina teile midagi tervislikku: Uus päev. Uus harjutus. 24 päeva järjest. Igal nädalal avaldan 10-minutilise treeningkava, mis koosneb nädala jooksul avaldatud harjutustest, ning aitab Sul pühade ajal tervislikuna püsida. Lisaks sellele on mul teile ka väga eriline külaline ;) Mina, Sandra, annan Sulle tööriistad, et saaksid end aktiivsena hoida ning Polar, Nike Esinduskauplused, Sportland Eesti ja Science in Sport Estonia aitavad omalt poolt kaasa motivatsioonipaketiga väga vingete jõulukingituste näol! Minu Instagrami konto @sandraraju avaldab iga päev uue video ning pakub motivatsiooni terveks talviseks perioodiks. Treeni koos minuga märkides #TrainWithRaju ning ole valmis kingisajuks! Muusika - Elephants From Neptune - Oh No Video - Getter Kuusmaa Videography