Tanita BC-543 Body Composition Monitor Unboxing / Basic Setup / Review

Blog: http://www.mattwilliams83.blogspot.com Twitter: http://www.twitter.com/matt_williams83 Strava: http://www.strava.com/athletes/matt_williams83 Hi everyone and welcome back to the Fitness vLog! So, today my long awaited (well, 4 days over Christmas!) Tanita BC-543 Body Composition Monitor arrived! I thought I would do an unboxing/setup/review video of it to help you out, especially seeing as it might be something you would be interested in getting if you are serious about getting fit and healthy. Just to let you know, since making the video I've read the manual (typical Man eh?!) and with the amount of exercise i'm doing and my resting Heart Rate now around 45, i've changed the setting to 'Male, Athlete'; Since doing that (and making sure i'm not touching any of the filming equipment whilst being measured... Oops! :D ), the Body Fat % is right smack bang where I would have expected it to be after a few weeks of over indulgence in the run up to and over Christmas; around 12% rather than the 20% in the video when I was holding the microphone etc! So, I guess they must be pretty accurate! I hope the video is helpful & if you have any questions or comments, please feel free to pop them below & i'll do my best to answer them for you... In the meantime, i'm off to make a very geeky spreadsheet to track all this lovely new 'data' i'm going to get! Take care and hope to see you back soon, Matt