T Tapp! Happy Thanksgiving!

http://www.ReneeMcLaughlin,com - T-Tapp Trainers Janet Maher and Renee McLaughlin are doing a week long 15 minute T-Tapp Thanksgiving challenge. We are doing at least the 15 minute (Basic Workout +) workout every day this Thanksgiving week. We are such an "all or nothing" society. We either do everything we think we should do to be healthy...or we tend to do nothing while beating ourselves up about it. Instead, we are going to just commit to doing T-Tapp for 15 minutes each day. This lends a great balance to our holiday. We know we can do T-Tapp and feel fantastic and then go on with the rest of our day knowing we are mindful about taking care of ourselves. Happy Thanksgiving T-Tappers!