スワイプスのレクチャ(ダブリュー含)～ブレイクダンス(基本/基礎/レクチャ) コツは 手に体重を感じれるようになること、背後のフロアーとの距離感をつかむこと swipes breakdance

ブレイキンに関するアイテム紹介 ■kageugトレードマーク『星条旗のバンダナ』 "https://hb.afl.rakuten.co.jp/hgc/088cfa8e.79ee5b7f.088cfa8f.be964c76/?pc=https%3A%2F%2Fsearch.rakuten.co.jp%2Fsearch%2Fmall%2F%25E6%2598%259F%25E6%259D%25A1%25E6%2597%2597%2B%25E3%2583%2590%25E3%2583%25B3%25E3%2583%2580%25E3%2583%258A%2F&m=https%3A%2F%2Fsearch.rakuten.co.jp%2Fsearch%2Fmall%2F%25E6%2598%259F%25E6%259D%25A1%25E6%2597%2597%2B%25E3%2583%2590%25E3%2583%25B3%25E3%2583%2580%25E3%2583%258A%2F" ■kageugお勧めのフットワークシューズ 『オニツカタイガー SERRANO』 "https://hb.afl.rakuten.co.jp/hgc/088cfa8e.79ee5b7f.088cfa8f.be964c76/?pc=https%3A%2F%2Fsearch.rakuten.co.jp%2Fsearch%2Fmall%2F%25E3%2582%25AA%25E3%2583%258B%25E3%2583%2584%25E3%2582%25AB%25E3%2582%25BF%25E3%2582%25A4%25E3%2582%25AC%25E3%2583%25BC%2BSERRANO%2F&m=https%3A%2F%2Fsearch.rakuten.co.jp%2Fsearch%2Fmall%2F%25E3%2582%25AA%25E3%2583%258B%25E3%2583%2584%25E3%2582%25AB%25E3%2582%25BF%25E3%2582%25A4%25E3%2582%25AC%25E3%2583%25BC%2BSERRANO%2F" ■kageugお勧めのフットワークシューズ 『adidas gazelle og』 "https://hb.afl.rakuten.co.jp/hgc/088cfa8e.79ee5b7f.088cfa8f.be964c76/?pc=https%3A%2F%2Fsearch.rakuten.co.jp%2Fsearch%2Fmall%2Fadidas%2Bgazelle%2Bog%2F&m=https%3A%2F%2Fsearch.rakuten.co.jp%2Fsearch%2Fmall%2Fadidas%2Bgazelle%2Bog%2F" ■ヘッドスピン用ヘルメット → 『protec』 "https://hb.afl.rakuten.co.jp/hgc/088cfa8e.79ee5b7f.088cfa8f.be964c76/?pc=https%3A%2F%2Fsearch.rakuten.co.jp%2Fsearch%2Fmall%2Fprotec%2B%25E3%2583%2598%25E3%2583%25AB%25E3%2583%25A1%25E3%2583%2583%25E3%2583%2588%2F&m=https%3A%2F%2Fsearch.rakuten.co.jp%2Fsearch%2Fmall%2Fprotec%2B%25E3%2583%2598%25E3%2583%25AB%25E3%2583%25A1%25E3%2583%2583%25E3%2583%2588%2F" ■ヘッドスピン用ニット帽 "https://www.amazon.co.jp/gp/search?ie=UTF8&tag=ilovebboying-22&linkCode=ur2&linkId=5f8b163cd0656b4d05c8987e1a62340bamp=247&creative=1211&index=sporting&keywords=BBOYヘッドスピン" ■デューラグ "https://hb.afl.rakuten.co.jp/hgc/088cfa8e.79ee5b7f.088cfa8f.be964c76/?pc=https%3A%2F%2Fsearch.rakuten.co.jp%2Fsearch%2Fmall%2Fdurag%2F&m=https%3A%2F%2Fsearch.rakuten.co.jp%2Fsearch%2Fmall%2Fdurag%2F" ■膝パッド ※基本的にプロテクターがついていないものであればOK。DESCENTEやD&Mがおすすめ。バレーボール用でもOK "https://hb.afl.rakuten.co.jp/hgc/088cfa8e.79ee5b7f.088cfa8f.be964c76/?pc=https%3A%2F%2Fsearch.rakuten.co.jp%2Fsearch%2Fmall%2F%25E8%2586%259D%25E3%2583%2591%25E3%2583%2583%25E3%2583%2589%2F&m=https%3A%2F%2Fsearch.rakuten.co.jp%2Fsearch%2Fmall%2F%25E8%2586%259D%25E3%2583%2591%25E3%2583%2583%25E3%2583%2589%2F" ■kageugが飲んでいるお勧めのプロテイン(SAVAS) 定期購入にすると最大15％安 "https://hb.afl.rakuten.co.jp/hgc/088cfa8e.79ee5b7f.088cfa8f.be964c76/?pc=https%3A%2F%2Fsearch.rakuten.co.jp%2Fsearch%2Fmall%2FSAVAS%2B%25E3%2583%2597%25E3%2583%25AD%25E3%2583%2586%25E3%2582%25A4%25E3%2583%25B3%2F&m=https%3A%2F%2Fsearch.rakuten.co.jp%2Fsearch%2Fmall%2FSAVAS%2B%25E3%2583%2597%25E3%2583%25AD%25E3%2583%2586%25E3%2582%25A4%25E3%2583%25B3%2F" ■kageugが飲んでいるお勧めのHMB(協和食研 HMBタブレット 360粒) "https://hb.afl.rakuten.co.jp/hgc/088cfa8e.79ee5b7f.088cfa8f.be964c76/?pc=https%3A%2F%2Fsearch.rakuten.co.jp%2Fsearch%2Fmall%2F%25E5%258D%2594%25E5%2592%258C%25E9%25A3%259F%25E7%25A0%2594%2Bhmb%2F&m=https%3A%2F%2Fsearch.rakuten.co.jp%2Fsearch%2Fmall%2F%25E5%258D%2594%25E5%2592%258C%25E9%25A3%259F%25E7%25A0%2594%2Bhmb%2F" ■KAGEUG ウィンドミルのレクチャ動画 PART１：https://www.youtube.com/watch?v=_vEIoz-FIXw PART２：https://www.youtube.com/watch?v=5kYU9Wp8pV4 PART３：https://www.youtube.com/watch?v=QzAa6pjZbBA&t=157s PART４：https://www.youtube.com/watch?v=ng9LwH-mAo4 PART５：https://www.youtube.com/watch?v=d-2nJ46H96I PART６：https://www.youtube.com/watch?v=TEH1VcQLGhU PART７：https://www.youtube.com/watch?v=sGr8AEIXvMk PART８：https://www.youtube.com/watch?v=4HlPCjke8I0 ■音楽：魔王魂