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Ballet fitness is a ballet inspired workout that combines the latest fitness exercises with simple and effective ballet moves to help you tone, strengthen and lengthen your body.
In this video series, you'll learn some great exercises from Maria Teresa del Real, former Prima Ballerina of English National Ballet in London. Join Maria, and her special guest, Jennifer Carlynn Kronenberg, Prima Ballerina of Miami City Ballet.
Find more information about this and other ballet inspired workouts, please visit http://www.barrebox.com
Music by Kevin MacLeod
Video Produced by http://www.FreeBizVid.com