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Sun Salutations B (Surya Namaskar B) Yoga Demo, with Anton Brandt
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Anton Brandt, founder of The Sacred Fig, guides you through Sun Salutations B (Surya Namaskar B) from the Ashtanga Vinyasa tradition. It's an excellent way to wake the body up, and can be repeated to build heat in the body. For more information on Anton, his NYC class schedule, and retreats & trainings around the world, visit www.thesacredfig.com.
Теги:
Vinyasa Yoga Anton Brandt The Sacred Fig Sacred Fig Sacred Fig Yoga Ashtanga Vinyasa Ashtanga Sun Salutations Surya Namaskar B Free Yoga Yoga Teacher Training Free Yoga Class Anton Yoga Surya Namaskara Demo
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