Stretches for Splits and Oversplits

Quick and effective follow along stretching routine that will help you get the splits and oversplits! Please send your Follow Along Friday before and after photos to me through instagram direct message (@annaemcnulty) or email them to [email protected] for a chance to be featured in next week's video. ♡ New to Follow Along Friday? Here is a video explaining it: https://www.youtube.com/watch?v=6Jd6UQkl0Jo Week 1 of the challenge: https://www.youtube.com/watch?v=6k62sGL2vP8 ♫ Music: Joysic - Journey https://www.youtube.com/watch?v=J9VVMZu6p9Q L.A - Del. https://www.youtube.com/watch?v=29LmlRoFfx4 Oshóva - Exotic Wind https://www.youtube.com/watch?v=OZWnqsPYJDo