STRENGTHTAPE® | Kinesiology Tape | Bunion (Hallux Valgus)

For additional resources, please visit www.strengthtape.com Once a bunion has formed it will take time to see lasting changes from management, STRENGTHTAPE® Kinesiology Tape as part of your plan can help reduce pain and compliment other therapies. Bunions can be caused by wearing overly-tight footwear, poor foot biomechanics, genetics, or a combination of these factors. They can be completely asymptomatic, or excruciatingly painful. Utilizing wide toebox shoes, avoiding high heels, and focus on proper foot biomechanics can all help in the management of bunions. Please remember to visit a healthcare professional for evaluation. STRENGTHTAPE® will stick for up to 7 days. Tips: Don't touch adhesive Remove backing paper completely before laying ends down Press ends down with no stretch Rub all loose edges down Don't tape behind knee If having difficulty self-applying, have another person apply Rub all loose edges down Be careful not to catch edges when putting on socks and shoes