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Stephen Maxwell interview pt.4 - On diets, undereating VS frequent eating, joint mobility
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Part 4 of Mark Lajhner interviewing Stephen Maxwell. Topics covered:
- Intermittent fasting
- Undereating VS frequent eating
- Fasting while being sick
- Fasting as a potential cure for cancer
- Supplementation
- Warrior diet
- Insulin spikes
- Joint mobility
http://www.MaxwellSC.com/
http://www.KaizenMMA.com
Теги:
stephen steve maxwell bjj strength conditioning fitness grappling mma judo brazilian jiu jitsu mark lajhner kaizen academy intermittent fasting undereating frequent eating warrior diet healthy cancer remission insulin spike supplementation supplements joint mobility while sick ill
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