Snatch Pull to Hold - Olympic Weightlifting Exercise Library - Catalyst Athletics
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The snatch pull to hold is a simple variation of the snatch pull in which the athlete holds the extended position.
See more here - http://www.catalystathletics.com/exercise/453/Snatch-Pull-To-Hold/
See our entire exercise library here - http://www.catalystathletics.com/exercises/
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