Shaolin Iron Body Training: Brick, metal brush and bamboo

Shifu Yan Lei Iron body Training with the Bamboo Brush, Metal Brush and a Brick. I show on this video how to build through each stage of your training to condition your body to move through each bit of equipment. WARNING: Metal Brush and the Brick are only for those who are conditioned and ready for it. Details can be found on my website: https://www.shifuyanlei.co.uk/collections/all/massage-brush Qigong Online Course: https://www.shifuyanlei.co.uk/collect... Shaolin Kung Fu Download: https://www.shifuyanlei.co.uk/collect... Instant Health Bamboo Brush: https://www.shifuyanlei.co.uk/collect... Use code: YOUTUBE for a 10% discount. Website: https://www.shifuyanlei.co.uk/ Facebook: https://www.facebook.com/YanLei Instagram: https://www.instagram.com/shifuyanlei/ Twitter: https://twitter.com/shifuyanlei