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Sexy Brazilian Bikini Butt Lift and Legs Workout!!
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Heres a great workout to get your butt lifted and your legs sexy.
Try 3 sets of 10-15 of each exercise.
Chair Squats
Legs Lifts (start with 5-10lbs ankle weights)
Step Up
Rest 60 seconds between each set.
Model Carol S
Also see BikiniModelFitness . com
Теги:
butt Training Physical Exercise (Symptom) Fitness Press Workout Strength booty glutes butt workout booty workout butt exercises legs thighs tight tone firm lean shape Weight Loss Body Muscle Health girl female women bikini model bikini model Weight Loss (Symptom) Lose Beautiful Pretty
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