Rowing Machine Warmup, Workout, and Drills To Follow

Rowing Machine Warmup, Workout, and Drills To Follow Beginner's Guide to Rowing. This is going to be a 30 minute workout. Want to learn how to use the rower, get a great workout, and follow along with a coach showing you how to do it right? This is your video. Follow this workout a couple times a week for two weeks and you'll learn how to use the Concept2 rower faster than anywhere else. DARK HORSE is for those wanting to get fit, stay healthy, and use indoor rowers in their training. for indoor rowers and gyms who want to use the rowing machine as a tool for their training, workouts, weight loss, and recovering from injury. You’ll get workouts, coaching, and support all around the Concept 2 rowing machine. This is THE place to get great workouts and understand the rowing machine. If you enjoy this video please give it a thumbs up and share it with a friend - it goes a long way! * Subscribe for Weekly Workouts, Recipes & Health Info https://www.youtube.com/channel/UC6mj4wST2nPvfu82LFuKKFw * Watch Next https://youtu.be/3Ja6kLsN4K8 * Don’t Click This https://www.youtube.com/watch?v=9Cfq2TQr9Jc?sub_confirmation=1 *Officially Network Channel - Fitness Knowledge