Rowing Machine: Learn to Row SERIES WORKOUT

Get a great workout, learn to row, use the rowing machine, and get a full-body workout AT THE SAME TIME! We're bringing you the 10 Minute Learn to Row series to help you get better on the machine and show you that the rowing machine can be learned EASILY. JOIN THE DARK HORSE FAMILY ? ASENSEI TRAINING PLAN: https://bit.ly/2mkmUH8 ? THE CREW TRAINING PLAN: https://darkhorserowing.com/athlete/ ? BECOME A DARK HORSE TRAINER: https://darkhorserowing.com/academy/ ? SUBSCRIBE TO OUR TRIBE: ?? https://bit.ly/2lwLuEx ?? ? DARK HORSE GEAR: https://darkhorserowing.com/shop/ FOLLOW ? WEBSITE: https://darkhorserowing.com/ ? INSTAGRAM: https://www.instagram.com/darkhorserowing/ ? FACEBOOK: http://facebook.com/darkhorserowing MY GEAR (If you're buying any gear & you find value in our videos, please consider buying through our links as it helps us to continue bringing you great content) ??‍♂️ CONCEPT2 MODEL D: https://amzn.to/2MPAoqF ??‍♂️ CONCEPT2 BIKEERG: https://amzn.to/2ZKIIK7 ??‍♂️ CONCEPT2 SKIERG: https://amzn.to/2ZOcHRo ??‍♂️ SKIERG STAND: https://amzn.to/2Lrk77Y ??‍♂️ WATER ROWER: https://amzn.to/2HHmYJ5 ??‍♂️ PRETTY COOL SEAT COVER: https://amzn.to/2NMNl47 ??‍♂️ SEAT CUSHION: https://amzn.to/2MPBOBv ??‍♂️ FLOOR MAT FOR YOUR ROWING MACHINE: https://amzn.to/2ZMW1d3 ??‍♂️ SAND BAGS: https://amzn.to/2ZQjryp ??‍♂️ KETTLEBELLS: https://amzn.to/2NJmsy1 ??‍♂️ BARBELLS: https://amzn.to/2LhVhIP ??‍♂️ PLATES: https://amzn.to/2Uoy76s ??‍♂️ SQUAT RACK: https://amzn.to/2zSP4fP MOBILITY TOOLS ? MASSAGE BALL KIT: https://amzn.to/2UpW2md ? THE BEST FOAM ROLLER: https://amzn.to/2LkgmSQ ? MY FAVORITE BANDS: https://amzn.to/2Lnnk8F GREAT BOOKS TO UNDERSTAND ROWING ? BOYS IN THE BOAT: https://amzn.to/2LkgBgI ? 4 YEAR OLYMPIAN: https://amzn.to/2ZN8Q7h ? ASSAULT ON LAKE CASITAS: https://amzn.to/2MStW1T ? ROWING BLAZERS: https://amzn.to/2MQPPPi