Rowing Is A Total Body Workout That Is Effective In A Fat Burning! Stamina1215 Rowing Machine Review

If you like it- subscribe this channel for more products reviews! Compact and portable with a footprint of just 32.5 x 48 inches and a weight of 47 pounds, the 1215 Rower is a great way to get a workout in smaller spaces. The multifunctional fitness monitor keeps you motivated and on track to reach your fitness goals showing speed, distance, time, stroke count, and calories burned during your workout. Rowing is widely known to be one of the best all-around activities for cardiovascular fitness and strength. Rowing is a total body workout that is efficient, effective, low-impact and utilizes all major muscle groups including the back, legs, arms, abdominals and buttocks. It is one of the best exercises for building a strong back, as well as one of the most effective low-impact aerobic exercises for increasing your metabolism for more efficient calorie and fat burning without the impact on your joints. More details you can find here: http://www.buyusedsportsequipment.com/cardio-training-equipment/rowing-machines/stamina-1215-orbital-rowing-machine-with-free-motion-arms/