Rebuilding Braun: How PJ dropped 31 pounds in 31 days

How PJ went from rock bottom physically and mentally to the top of his game by utilizing the gym as his therapy and undergoing a brutally intensive 31 day transformation dropping 31 lbs, starting his quest back to greatness. Submit your Podcast Questions for PJ to: [email protected] Be sure to like and subscribe to our YouTube channel for tons of top-tier fitness content! You can also follow us on all of our social media outlets for tons of regular updates, special promotions, sales, and full access to our expert-level fitness knowledge! Facebook http://bit.ly/29XlcET Instagram: @blackstonelabs_official http://bit.ly/2vYST2K Snapchat: blackstonelabs http://bit.ly/2qXn1GR Twitter: @BlackstoneLabs http://bit.ly/2qlcxiC https://blackstonelabs.com/ Peace out bye.