Raw Food Class 5 - Raw Ranch Dressing (Part 2 of 2)

Debi shows you how to make a Raw Ranch Dressing made out of soaked sunflower seeds. Then we show you how to make Raw Cauliflower Mashed "Potatoes" and Red Pepper "Cheese" Dip. (All three recipes below) If you enjoyed, please leave a like and/or a comment! Debi's Raw Ranch Dressing 1 c. zucchini ¼ c. water 1 c. cashews 1 t. parsley flakes 1/2 t. garlic powder 1/2 t. onion powder 1 t. seasoning salt or • 1/2 t. salt • 1/8 t. pepper • 1/8 t. paprika • 1/4 t. dill weed • dash cayenne Blend all together in VitaMix. Makes 2 cups. Raw Cauliflower Mashed Potatoes 2 ½ cups cauliflower ½ cup olive oil ¼ cup cashews, almonds or macadamia nuts 1 small large clove of garlic ½ tsp. Salt or to taste Dash cayenne Process all ingredients together in a food processor with the S blade until smooth and creamy. Serve. Red Pepper Cheese Dip 1 cup water ¾ cup cashews or sunflower seeds 1 tsp. Real salt 3 Tbs. Nutritional Yeast flakes 1 3/8" slice of onion 1 clove of garlic ½ cup red peppers Blend all together for 1- 2 minutes or until very smooth. Use as a dip or spread on sandwiches, crackers, bread, veggies, etc. Check out our website at: http://www.LivingWellwithLivingFoods.org