Tuesday, 16 September, 2025г.
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Rajma and Spinach Soup by Tarla Dalal

Rajma and Spinach Soup by Tarla DalalУ вашего броузера проблема в совместимости с HTML5
Rajma and Spinach Soup, is a unique and tasty combination. Recipe Link : http://www.tarladalal.com/Rajma-and-Spinach-Soup-(-Soups-and-Salads-Recipe-)-33969r Subscribe : http://goo.gl/omhUio Tarla Dalal App: http://www.tarladalal.com/free-recipe-app.aspx Facebook: http://www.facebook.com/pages/TarlaDalal/207464147348 YouTube Channel: http://www.youtube.com/user/TarlaDalalsKitchen/featured Pinterest: http://www.pinterest.com/tarladalal/ Google Plus: https://plus.google.com/107883620848727803776 Twitter: https://twitter.com/Tarla_Dalal Tarla Dalal Blogspot: http://tarladalal.blogspot.in/ Rajma and Spinach Soup Succulent and subtle, this delicately flavoured soup is made from an unusual combination, that of rajma and spinach. So health-wise you have a protein-enriched meal. The pairing of flavours is sure to be a hit with your friends and family. Enjoy it as a good beginning to your meal and add some grated cheese for appeal and to add richness to the soup. Preparation Time: 15 minutes. Cooking Time: 19 minutes. Serves 6. ½ cup soaked and boiled rajma (kidney beans) 1 cup shredded spinach (palak) ½ tbsp oil 2 tbsp finely chopped onions Salt and freshly ground black pepper (kalimirch) to taste 1 tsp finely chopped garlic (lehsun) 1½ tsp dried oregano 1 tsp dry red chilli flakes 2 tbsp tomato purée For the garnish 2 tbsp grated processed cheese 1. Heat the oil in a deep non-stick kadhai, add the onions and sauté on a medium flame for 1 to 2 minutes. 2. Add the spinach, salt and pepper and sauté on a medium flame for another 1 to 2 minutes. 3. Add the garlic, oregano and dry red chilli flakes and sauté on a medium flame for 1 more minute. 4. Add the rajma and 4 cups of water, mix well and bring it to boil (approx. 4 minutes). 5. Lower the flame and cook on a medium flame for 7 to 8 minutes, while stirring occasionally. 6. Add the tomato purée, mix well and cook on a medium flame for 2 minutes, while stirring occasionally. Serve hot garnished with cheese.
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