Quick Vegan Cream of Spinach Soup | My Pure Plants - plant-based and gluten-free recipes
У вашего броузера проблема в совместимости с HTML5
It is possible to have a creamy vegan spinach soup without adding any dairy-free milk or cream. The not-so-secret ingredient is the potato. That's right whole foods all the way! It technically makes this recipe more of a vegan spinach and potato soup though. I hope you don't mind. :-)
You need only 5-ingredients. Nothing fancy or hard to get. Whole foods all the way: onions, garlic, spinach, potato, and vegetable broth.
Step 1 - Prepare your vegetables
Wash the fresh spinach leaves. Peel and finely chop the onion and the garlic. Peel and dice the potatoes. You can shorten the cooking time by dicing the potatoes smaller like 1 * 1 inch.
Step 2 - Cook your vegan spinach soup
Cook onion and garlic in olive oil. Add spinach to sautée them a bit. (For WFPB-friendly recipe add them directly to the veggie broth.) When the spinach is slightly wilted, pour the vegetable broth and add the peeled and diced potatoes. Cook until potatoes are soft and blend it with a hand blender or regular blender until smooth and creamy. Easy peasy.
_____________________________
Detailed recipe: https://mypureplants.com/cream-of-spinach-soup-vegan
More recipes from us: https://mypureplants.com/plant-based-vegan-recipes
__________________________
SUBSCRIBE so you won't miss our next video!
--------------------------------------------
Say hi on social:
Facebook - https://www.facebook.com/mypureplants/
Instagram - https://www.instagram.com/mypureplants/
Pinterest - https://www.pinterest.co.uk/mypureplants
Twitter - https://twitter.com/mypureplants
--------------------------------------------
Song: Bonjour Mon Amie by Josh Woodward
Visit his Channel: https://www.youtube.com/user/joshwoodward
Free download: http://joshwoodward.com/