Protein Bean Salad | Quick And Simple Recipe | Vaidyaji Priyanka

If you were looking for the easy route to a great lunch salad, this protein rich bean salad is a winner. Quick and simple to put together, it can serve for a lunch salad, and equally so, be a noteworthy item at a dinner party. The dressing uses a base of Bombay flavored Bitchin' sauce, an eclectic composition of some remarkably nutritious ingredients. Layer on extra garlic, extra virgin olive oil, a generous dose of black pepper, salt to taste and lemon juice, and whisk it all in for a creamy dressing. The salad itself uses a bed of spinach and watercress, to which is added pre-cooked black quinoa, shredded carrots, cooked garbanzo beans and a couple of servings of edamame. Toss the mix lightly, throwing in some pineapple balsamic vinegar for hints of sweetness and acidic flavor. Plate with cut avocado for a side, pouring the dressing over, with finishing touches of more black pepper. This protein bean salad, fabulously easy to prep, is equally fabulous flavor-wise. The high protein quotient makes it a superb post-workout recovery salad as well. Learn how to cook delicious and healthy vegan meals from Vaidya Priyanka. Each episode will not only leave you with a great dish but also with insight into the health benefits of the dish and the culture of its origin Thank you for visiting our Channel. For more #vegan recipes, subscribe to our channel: https://www.youtube.com/user/AUMcuisine Sauce Ingredient - Bombay Bitchin Sauce - http://bitchinsauce.com/ #recipe #vegan #aumcuisine #protein-rich ----------------------------- Website: http://www.aumcuisine.com Instagram: http://www.instagram.com/aumcuisine Twitter: http://twitter.com/aumcuisine Facebook: http://www.facebook.com/aumcuisine