Getting up in the morning can be the toughest thing to do for some of us. There are many reasons why that is: Not enough sleep, a bad mattress, stress, etc. Poor sleep can be attributed to many factors, but today, we will address sleeping posture to reduce back pain.
Its the first thing we’ll want to do. Before we get a new bed, new pillows, a lumbar roll, any of that stuff, we will want to know how to sleep, so that all those items will be used effectively.
We will go over Back, Side, and Stomach sleeping and see which is best for back pain.
Products found in this Video (affiliate links):
Sleep Choices Snuz Mattress - https://amzn.to/2KToTvw
ComfiLife Orthopedic Knee Pillow - https://amzn.to/37AQxqR
Lumbar Pillow for Sleeping - https://amzn.to/34kUU7q
UTTU Sandwich Cervical Pillow - https://amzn.to/2QQNKUE
Avana Kind Pillow Support System - https://amzn.to/2QTT6i6
Purple The Bed Mattress - https://amzn.to/37BwMzw
More Mattress Videos:
All About Mattresses Playlist: https://bit.ly/2KPGaps
Effects Of A Sagging Mattress: https://bit.ly/34fWasp
Best Type Of Mattress For Back Pain: https://bit.ly/34h6gJJ
Finding the Right Mattress For Back Pain: https://youtu.be/JTFyBgyKZWQ
The Best Hybrid Mattresses: https://youtu.be/za4rJb0Dimo
The Best Memory Foam Mattresses: https://youtu.be/NVN14cH04dY
-----
For more information on back pain remedies and solutions, visit:
www.AlternativeBackPainRemedies.com
Twitter: https://twitter.com/AltBackPainRemd
Facebook: https://www.facebook.com/AltBackPainRemedies