Preventing and Shrinking Uterine Fibroids Naturally - Hormonal Balance #7

This video is all about natural ways to prevent and shrink uterine fibroids: fibroid boosting diet, tackling hormonal imbalances, supplements, and lifestyle tips. The strategy of fighting fibroids is very similar to that of addressing estrogen dominance, but there are a few extra things you can do. Hope this information helps! This is actually the last part of the Hormonal Series, so you won't hear me talking about hormones for a bit (probably a short bit). :-) Other videos in the Hormonal Balance Series: Part 1 - Estrogen Dominance Symptoms, Causes, and How to Test for It: https://youtu.be/-lCZ1tVrfXg Part 2 - How To Overcome Estrogen Dominance Naturally: https://youtu.be/QsdICYkTn7o Part 3 - Natural Remedies for Low Progesterone and How To Tell if It's Low: https://youtu.be/xCyS0ebI7O8 Part 4 - What Your Period Says About Your Health: https://youtu.be/touP8_sezAc Part 5 - How To Stop Heavy Periods: https://youtu.be/le47qRnC-lc Part 6 - How To Stop Period Cramps: https://youtu.be/v59woa2NaOY Other relevant videos: 10 Dangers of Birth Control Pills: https://youtu.be/QpHlZwDYXW4 How To Use Fertility Awareness Method (Birth Control Method I Use): https://youtu.be/czVaxVEDcO0 The Curious Link Between Estrogen, Thyroid, Histamine, and Cortisol: https://youtu.be/HP-0yGogBKo How To Get Rid of PMS: https://youtu.be/b-ygs-HyO6E Intuitive Eating and Getting Over Fear of Food (My so Current Diet): https://youtu.be/nBDvOP9UaNk Things I mentioned in the video: ♥ Vitex (Chasteberry): http://amzn.to/2wN1S72 ♥ Milk thistle seed extract: http://amzn.to/2wNb23o ♥ Dandelion Root: http://amzn.to/2wMWfpf or just make a tea out of it: http://amzn.to/2eRANcw ♥ Bupleurum Liver Cleanse: http://amzn.to/2F2Gcpm ♥ EstroSense (contains DIM and other liver cleansing and estrogen metabolism improving ingredients): http://amzn.to/2f858k3 ♥ A cheaper option of DIM: http://amzn.to/2eQKZC8 ♥ Natural progesterone cream: https://iherb.co/4NugF8sQ Thank you so much for watching! Simply yours, Vita xx Disclaimer: my videos aren't meant to give medical advice, treat, or diagnose. All I do is share everything I learn during my own healing and self-improvement journey. Please do your own research before trying anything and remember to always make well informed decisions because knowledge is power. SUBSCRIBE for more videos → http://www.youtube.com/user/EcceVita1?sub_confirmation=1 Visit my BLOG → http://vitalivesfree.com WHERE ELSE YOU CAN FIND ME: ------------------------------------------------------ Facebook → http://www.facebook.com/VitaLivesFree Google+ → https://plus.google.com/+Vitalivesfree Twitter → http://www.twitter.com/VitaLivesFree Pinterest → http://www.pinterest.com/VitaLivesFree Instagram → http://instagram.com/VitaLivesFree Email → vita(at)vitalivesfree.com *Some of the links above are affiliate links, which means that if you purchase something, I will earn a small commission. It doesn't cost you anything, but it makes it possible for me to keep serving you. Thanks so much for supporting my work!