Polar M430 In Depth Review Accuracy vs Garmin strap and Polar M600!

Meer tips over hardlopen op http://www.hrdlpn.nl/ en op https://www.hrdlpn.nl/hartslagmeter/polar/ en https://www.hrdlpn.nl/hartslagmeter/polar/m430/ Polar m430 features Wrist-based heart rate Track your heart rate easily and accurately with the Polar proprietary optical heart rate measurement. Advanced GPS Polar M430's accurate and reliable GPS measures your speed, distance and route with precision. Thanks to the GPS power save mode, every turn gets tracked even on your longest adventures. Indoor running data When GPS signal is not available, Polar M430 measures pace and distance from wrist movements. Activity tracking Stay on the move all day long. Polar M430 tracks steps, distance, calories and sleep and gives you a personalised daily activity goal. Fitness Test with wrist-based heart rate A five-minute test that measures aerobic fitness from your resting heart rate, heart rate variability and your background information. Complete the test regularly to see the progress you’re making. Running Program Train for a running event with a personal and adaptive training plan in Polar Flow. Choose from four different targets, 5K, 10K, half marathon and marathon, and get a training plan that fits you and your goals. More › Running index Shows how your running performance is developing. More › Training Load Shows you how your training affects your body and helps you compare the load of different sessions. Monitor your load continuously to recognise your personal limits and adjust training intensity and duration accordingly. Available on Polar Flow. More › Recovery Status Shows you the time necessary for recovery before the next training session. Available on Polar Flow. More › Training benefit Delivers motivating feedback immediately after training describing the effect of the session. More › Smart calories Lets you know exactly how many calories you’ve burned based on your weight, height, age, gender, your individual maximum heart rate (HRmax) and how hard you’re training. More › Activity Guide Shows how active you’ve been during the day and gives practical guidance for reaching your daily activity goal. More › Activity Benefit Gives feedback on your daily, weekly and monthly activity, showing how your active choices help you stay healthy. More › Sleep Plus Sleeping well will help boost your recovery and performance. Polar Sleep Plus automatically detects the timing, amount, and quality of your sleep. You'll also receive feedback on your sleep so that you can make changes towards better sleep.