Patterns of Disconnection - Part 1

How long have you been stuck believing that you need approval and validation from outside sources in order to believe your worth? How long have you been making things "just right" and then waiting for people to notice, acknowledge and appreciate you? And how long have you been waiting to feel good enough and worthy of their love and appreciation? Wow these questions got me right in the feels...right in that place that I had been keeping a secret from myself for a very long time. Join us for Part 1 of this two part series as we explore the core Patterns of Disconnection: Impostor Syndrome Perfectionism Leaky Boundaries People Pleasing Numbing/Escapism