Part 4: Training Thoughts With Manti Te'o | ft. Andrew Takata

Manti shares his PRO experience from rehab to training and everything in between. He shares stories about his experiences, the lessons he has learned, how he has grown as a player and a person, and words of wisdom to aspiring young athletes and the Hawaii community. It’s always great to sit down and talk with Manti when he is back at home. You don’t want to miss this conversation with one of Hawaii’s highly decorated athlete, Manti Te’o! About Andrew: Aloha! I am a certified athletic trainer, strength and conditioning specialist, rehabilitation practitioner, movement nerd, and sports nutritionist. I’m also the Director of Athletic Training and Director of Nutrition at Performance Rehab Ortho, a training & rehabilitation facility located in Honolulu, Hawaii. My passion is to help people improve the quality of their life by learning how to better take care of their body. I enjoy learning and sharing information to help people with their health, fitness, performance, and nutrition. Feel free to connect, ask questions, or reach out to me on youtube, social media, or my website! Visit my Website: https://wealthoffitness.com/ Follow me on Instagram: https://www.instagram.com/wealthoffitness/ Like on Facebook: https://www.facebook.com/wealthoffitness/