Palming, a technique from Bates Method for natural eyesight improvement

This is part of a (PAL format) DVD, 'Bates method: an introduction' available by post for £10 via Paypal from [email protected] How to use palming to relax your eyes and your mind, as taught by Dr Bates. Allow your eyes to improve and find a better focus naturally by stopping yourself from creating strain in your eyes. Learn to use your mind in the best way for natural vision, improving your imagination which is an integral part of the natural visual process.