No Pills!! Naturally Treat High Blood Pressure NOW

No Pills!! Naturally Treat High Blood Pressure. Lower blood pressure naturally and treat blood pressure without pills or medication. Treatment of high blood pressure or hypertension can be effectively managed by maintaining self control and by living healthy in many cases. Reduce salt Become more active Drink less alcohol Lots of fruits, vegetables, and whole grains Beans, peas, lentils, chickpeas, and similar foods Nuts, such as walnuts, almonds, and peanuts Fat-free or low-fat milk and milk products Fish More videos: - What is High Blood Pressure or Hypertension? https://www.youtube.com/watch?v=51_1VLhrUN4 - What causes High Blood Pressure? https://www.youtube.com/watch?v=51_1VLhrUN4 - What are the Complications of High Blood Pressure / Hypertension - How to measure blood pressure - https://youtu.be/FE39z_4IPZM