My Healthy Appetite - Low FODMAP Scrambled Eggs & Salmon
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Chef Leon Rothera and Dietitian Dr Bridgette Wilson present a series demonstrating recipes for a low FODMAP diet with useful tips to avoid neglecting your other nutrient needs while restricting the diet to improve gut symptoms for IBS (also useful if you are lactose free or gluten free)
Enjoy - for more healthy appetite tips head over the @realfooddoctor in Instagram
RECIPE
- serves 2
2 slices Schär Wholesome White, Seeded or Vitality Loaf*
100g smoked salmon
6 eggs
Half avocado
10 cherry tomatoes
Green part of spring onion
Olive oil
Half lime
Fresh coriander
Extra virgin olive oil
1 fresh chilli